"Coaching is a highly effective and superior strategy in reducing total cholesterol, and other coronary risk factors such as blood pressure, compared to patients who were prescribed medication but not coached."


-- Yale Study

2.  How can Living Well Coaching Services help me?

As your health coach:

I will work with you to develop a personalized plan of action around your specific needs. The process of developing this plan of action starts with you completing an in-depth survey/goal form to help you and I, your coach, understand your current needs and desired future goals. Through planned activities, hand-selected educational resources and other methods, I work one-on-one with you to get you "just what you need when you need it!" My aim is to help you build the critical skills in setting and reaching your goals so you can "help yourself" in the future. We help you focus on ideas and strategies, however in the end, the choice and the pace are always set by you.

As your coach, I will communicate with you as often as you need and in a way that is most convenient to your schedule. You can communicate with me through your personal Member Page via email, journals, live instant messaging chat, telephone, or any combination that works for you.

3.  I don't have a computer, Can I still have a health coach?

Yes, there are several ways to coach.  You choose the way that serves you best.  By phone, in person, email, or through an online membership coaching package.

4. Is Coaching the same as Therapy?

Coaching is not therapy or a substiitute for therapy.  

5.  Do I need to tell my doctor I have a health coach?

After filling out your waiver form, we will determine if we will need permission from your doctor to provide specific services.

6.  Does my Insurance pay for health coaching service?

We do not accept Insurance currently.  Forms of payment accepted are credit card through Paypal, check or money order.

7.  How do I sign up for a Free Teleclass?  

Please fill out  the registration by clicking on the Enroll link . Follow the steps and designate the  Free Teleclass.

8.  How will I know Living Well received my registration?

We will contact you within 24-48 hours of receiving your registration. 

FAQS

1.  How do I know if I need Professional Health Coaching?

  • You are looking for a product to couple with your existing healthy habits/lifestyle that could boost your efforts and results to the next level.
  • You have tried other products and services to improve your health and still don’t feel that you have reached your goals.
  • You like a high level of personal attention and feel that "cookie cutter" or "canned approaches" don’t work for you.
  • You have an area of your lifestyle that you want to change: lose weight, get in shape, lower your cholesterol, control your blood pressure, reduce your stress, etc.
  • You need help improving your health in a way that fits conveniently and easily into your busy schedule without taking significant time away from other priorities in your life, and you like using the internet!
  • You want to be able to take steps toward improving your lifestyle without having to leave your home or office. 

    • Need assistance with this form?