There are several coaching programs available depending on where you are right now and what you want to accomplish. Please contact a Living Well consultant to discuss which program is right for you and how get started.
Example of what one of our programs look like... Your online membership only includes: In-depth health questionnaires to determine your specific lifestyle needs. A personalized plan of action to address your needs developed with your coach. Coaching sessions and interaction between you and your coach to progress you toward your health goals. Coaching sessions can happen via telephone or on the site, whichever is more convenient for you. Unlimited interaction with your coach via email and (optional)online journaling/activity log between coaching sessions. Unlimited access to a secure, personalized Membership Web Page that includes your health goals, educational materials and resources. Hand-selected educational materials provided by your coach based on your specific needs. Daily health tips and motivational messages from your coach. Access to "members only" community chat rooms where you can communicate with other members who have similar interests.
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Living Well Coaching
Living Well Programs
Living Well Weight Loss Series Living Well Part 1 (4 weeks) Living Well Part 2 (4 weeks) Living Well Part 3 (4 weeks) |
